Three programmes
Build Your New Life
Audit · Create · Build
For the woman who knows something needs to change. Whether your life is too full, going in the wrong direction, or you are standing in the cleared space asking what to build next. This is where the work starts.
Start with Phase 1Audit starts Sunday 12 July · four weekly sessions, 4 – 5pm UK · plus a private 1:1 · 12 places.
Before, during and after. Exactly what to expect, and how to prepare.
Three phases. One at a time.
Most advice tells you to push harder. This does the opposite. You go across the eight areas of your life, in order, and you choose how far you take it. You start with the Audit.
01 Audit
See it clearly.
An honest look across all eight areas. You name what is actually draining you, instead of feeling vaguely overwhelmed by all of it. This is the programme open now.
Watch the Audit film
02 Create
Decide what fits.
From what is wrong to what you actually want, area by area. A real life that fits the woman you are now. Opens after the Audit.
Watch the Create film
03 Build
Put it in place.
Systems that hold without you having to feel motivated every day. Opens after Create.
Watch the Build film
The work is yours to do. The structure is mine to help guide you.
"Every time I spoke with her, it felt like a breath of fresh air. I would often come into sessions with my thoughts and emotions feeling completely tangled, and somehow I always left feeling lighter and clearer."
Build Your New Life Framework
Audit · Create · Build
The LifeAudit
Most women have never sat with the actual picture of their life. The Audit gives you that over four weekly group sessions, two areas at a time, with a private 45 minute coaching session to make it land. Awareness, clarity and honest self-assessment.
Pay in full, or spread the cost with Klarna. Three interest free instalments at checkout.
- What is included
- ✦4 weekly group sessions, 1 hour each £360 Included
- ✦45 minute private 1:1 coaching session £125 Included
- ✦The Audit video training course £297 Included
- ✦The digital workbook with audio and video courses £45 Included
- ✦Pre programme questionnaire & personal review £30 Included
- ✦Session recordings to keep £30 Included
- ✦WhatsApp cohort community £40 Included
- ✦Priority access to Create Priceless Included
- Total value £900+ £297
Full satisfaction guarantee. Attend the sessions, complete the audit, leave without one clear priority and email Tramaine for a full refund. No questions asked.
What my clients are saying
"When my fixed-term work appointment was ending, I was incredibly worried about the future. Working with her was exactly what I needed. If you are facing an uncertain career move, she is the absolute best person to have in your corner."
Missed the free places? Cohort 2 is open.
Cohort 1 filled within weeks. So a second group is open: the same four weekly group sessions, the same private 45 minute 1:1, the full digital workbook and the WhatsApp community. Twelve women, no more.
Pay in full, or spread the cost with Klarna. Three interest free instalments at checkout.
One cohort. Three programmes.
Each programme runs over four weekly one hour group sessions and a 45 minute private coaching session booked on availability. You move through Audit, then Create, then Build, with a two week break between each. Twelve women, £297 each.
Sold out
Audit
See it clearly. Four weekly sessions plus your private 1:1. £297.
Opens after Audit
Create
Decide what fits. Four weekly sessions plus your private 1:1. £297.
Opens after Create
Build
Put it in place. Four weekly sessions plus your private 1:1. £297.
Register your interest
Leave your details and you will be the first to know the moment the Create and Build dates open. No chasing, no missed dates.
Everything you need to know
Why do I have to start with Phase 1?
Create and Build are built directly on your Life Audit. Without it they have no foundation. Start at the beginning and the whole series works.
I am going through a big life change. Is this the right time?
It might be the best time. Whether you are managing too much inside a life that no longer fits, or you have stepped outside it and are figuring out what to build next, the audit gives you the starting point both moments need.
How do the sessions work?
Each programme runs over four weekly one hour group sessions on Zoom, two areas at a time so there is room to reflect rather than rush. You will receive the link by email and join with a camera and microphone. You also have a private 45 minute one to one, booked on availability.
What do I need to bring?
Just yourself and a willingness to be honest. Your digital workbook with audio will be sent beforehand. A pen and notebook are useful for additional notes.
Your programme includes the Audit workbook with audio. It includes:
- ✦The full 83 page digital workbook with audio, included with your place
- ✦Audio companion in Tramaine's voice walking you through every section
- ✦Extended activities, affirmations and journal prompts
- ✦Generous space to write at length
Included in your Audit programme.
Will I need to share personal things with the group?
Sharing is always optional. Much of the work is done individually. You will never be put on the spot. The cohort is kept to 12 women for a reason.
Can I get a refund if I cannot attend?
Spaces are non refundable but transferable. Transfer to someone else or move to a future cohort with at least 48 hours notice.
Your new life starts with the audit.
Cohort 1 is full. Book Cohort 2 of The LifeAudit.
Book your place: Cohort 2