The Life Audit Hub
You cannot build something new until you know what you are working with.
Video courses, the interactive digital Life Audit Workbook, and a practical Skills library, including How to Use ChatGPT and Building Your Personal Brand. Plus the audio companion and NK WhatsApp community. £15 a month for your first year as a founding member.
Where the whole framework begins. Watch this before you start, and you will know exactly what the workbook walks you through.
I got real quiet so I could actually see where I was.
I moved somewhere technically out of my reach. And then once I was there, I panicked. I had upped my standards, just like Tony Robbins said. Now I had to create the ecosystem to make it sustainable. There was no going back. I had to push forward.
"I had to drop every expectation everyone else had of me. Every judgement. Every opinion. I got real quiet so I could actually see where I was."
So I made a list. Not a vision board. Not a manifestation journal. A post-it list of the things that actually needed doing. Booked the dentist. Unsexy. Necessary. Built a cleaning schedule. Sorted my hair. Went to the doctors. Put my phone on DND. Focused on me. Then I looked at my numbers. Audited every penny going out. Built a realistic budget and stuck to it. Checked my account every single day so I was never unaware of what was in it. Changed jobs. Twice. Went quiet. But kept moving. All of it in six months.
The Life Audit Workbook is that list. Structured. Honest. Built from what actually worked. With me in your ear walking you through every section.
Read the full story
The way into the work.
Your video courses, interactive digital workbook, audio companion and practical Skills library are all inside your own Life Audit Hub. Learn at your pace for £15 a month for your first year as a founding member.
The Life Audit Hub
Video courses, digital workbook and practical skills. Everything in one place.
The Life Audit Hub brings your learning together in three connected spaces. Follow guided video courses, complete the interactive digital Life Audit Workbook across all eight areas of your life, then build practical confidence in the Skills library. The audio companion in Tramaine's voice is there whenever you want to pause, reflect and go deeper.
- FormatDigital, on any device
- AudioGuided companion in Tramaine's voice
- CoursesGuided video learning
- SkillsStandalone practical courses
- CommunityThe NK WhatsApp community
- HomeThe Life Audit Hub
- Phase1 of 3 in the series
Listen to Going Deeper.
This is a short audio sample from Going Deeper, the reflection section inside the digital Life Audit Workbook. It is designed for the moments when an area asks more of you than a score. Press play to hear how Tramaine guides you through the work.
Workbook audio sample · Going Deeper
The opening, read by Tramaine.
This is one sample from the digital workbook. Every section has its own recording waiting for you inside the Life Audit Hub.
Three ways to learn inside the Life Hub.
The Hub is more than a workbook. It brings together guided video learning, a private interactive space for your Life Audit, and practical skills for the life and career you are building.
Video courses
Learn through guided courses that explore the Build Your New Life framework in more depth. Watch at your own pace, return whenever you need and put each lesson into practice.
Digital workbook
Complete the interactive digital Life Audit Workbook across all eight areas of your life. Your work saves on your own device, stays private to you and can be exported whenever you choose.
Practical Skills
Build useful, current skills through separate focused courses. The Skills library includes How to Use ChatGPT and Building Your Personal Brand, with more added as the Hub grows.
Also included: the audio companion in Tramaine's voice, the NK WhatsApp community and new learning added to your Hub at no extra cost.
Yours to keep. Yours to grow with.
The Workbook is built to travel with you. Wherever you take it next.
Work through it on your own
Press play. Pause when prompted. Complete the activity. Return when you are ready. The audio sets the pace so you actually finish.
Bring it into a Programme
Use the Workbook as your foundation when you join a cohort of twelve other women going through the framework live with Tramaine.
Bring it into 1:1 Coaching
Take what you have written into your sessions and explore the patterns underneath with Tramaine, one to one.
Eight areas. Full picture.
Most women have never sat with an honest picture of their whole life. The Workbook makes you look at all of it. No skipping the uncomfortable parts.
Each area has its own section with reflection prompts, a rating, and space to write. With extended activities, affirmations, and Tramaine's voice guiding you through.
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01
Money and Security
Not just what you earn. How you actually feel about what you have and what security means to you.
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02
Career and Purpose
Are you building something genuinely yours or still achieving in someone else's direction?
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03
Health and Fitness
The body that carries everything else. Where you actually are, not where you intend to be.
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04
Love and Relationships
Who is in your life, what those relationships give you, and who belongs in the next chapter.
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05
Living Environment
The space you come home to shapes the woman you are becoming.
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06
Growth and Learning
Are you still becoming, or have you quietly stopped growing without noticing?
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07
Faith and Fulfilment
Not what you are supposed to say. What actually fills you.
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08
Rest and Recoup
Not a luxury. The Workbook does not let you skip this one.
What my clients are saying
Build Your New Life
Audit · Create · Build
Three phases, across the eight areas of your life. This Workbook is Phase 1. The same framework runs through every level of the work.
01 Audit
The Workbook you are onSee it clearly.
An honest look across all eight areas: money, career, health, relationships, environment, growth, faith, and rest. By the end you can name what is actually draining you, instead of feeling vaguely overwhelmed by all of it.
Watch the Audit film
02 Create
Workbook coming later this yearDecide what fits.
Move from what is wrong to what you actually want, area by area. Not a fantasy life. A real one that fits the woman you are now. Leave this phase with a picture clear enough to act on.
Watch the Create film
03 Build
Workbook coming later this yearPut it in place.
Turn the picture into systems that hold without having to feel motivated every day. What you build, and how far you take it, is yours. The framework gives you somewhere solid to do it.
Watch the Build film
The work is yours to do. The structure is mine to help guide you.
The Hub is just the beginning.
Once you have done the Audit, you can go deeper. Bring your Workbook into the Workshop with eleven other women, or into 1:1 coaching with Tramaine.