You move across the eight areas of your life, in order, one phase at a time. Audit, then Create, then Build. Watch each phase below, then choose how far you want to take it.
01 · Audit
An honest look across all eight areas of your life. You name what is actually draining you, instead of feeling vaguely overwhelmed by all of it.
02 · Create
From what is wrong to what you actually want, area by area. A real life that fits the woman you are now, clear enough to act on.
03 · Build
Systems that hold without you having to feel motivated every day. What you build, and how far you take it, is yours.
Start where you are. Go as deep as you need to. The Workbook, the Workshops, and 1:1 Coaching all follow the same three phases.
Start here
The Life Audit Workbook
Walk through the framework on your own, in your own time. The digital workbook, audio companion, and video courses.
£45
Go deeper
The Workshops
Walk through the framework in community. Three live phases. A cohort of twelve. Facilitated by Tramaine.
From £45
Full support
1:1 Private Coaching
Walk through the framework with Tramaine directly. Personalised, at your pace, in a space built for you.
From £675
Not sure where to start? Let's talk it through.