1:1 Private Coaching: 12 Week Programme

£1,350.00

Twelve weeks of 1:1 coaching with Tramaine. The deeper container, where there is finally enough time and structure for lasting change.

12 × 45 minute weekly sessions on Google Meet, with session notes, resources, and a 90 day plan to take forward.

The most chosen of the three programmes.

A free 30 minute clarity call is required before booking, so we can make sure we are the right fit.

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Description

Deeper transformation. Twelve weeks to go deeper. Most chosen.

You have read the books. You have been to the workshops. You have run the audit on yourself more times than you can count. And on the surface, it is working. You are achieving. You are managing. You are getting things done.

But the question keeps surfacing. The one you have been too busy to sit with.

This is where you sit with it.

The 12 week programme is the deeper container. Twelve sessions to explore the patterns underneath the performance, shift your sense of identity, and build the systems that actually stick. This is where lasting change happens, not because it is forced, but because there is finally enough time and structure to let it.

It is the most chosen of the three programmes for a reason. Six weeks is enough to shift one area. Twelve weeks is enough to shift you.

What the work looks like:

You bring whatever is live. A career decision. A relationship at a crossroads. A version of yourself you have outgrown. A quiet question about what you actually want. We move at the pace you set, in the order your real life demands. Some weeks we go deep into one area. Some weeks we step back and look at the whole picture. The work is yours. The structure is mine.

What is different about going twelve weeks deep:

Time for the work to settle, not just start Space for patterns to surface that six weeks does not reach A real chance to shift identity, not just behaviour Room to build systems and watch them hold under real life pressure The 90 day plan at the end, so you walk away with something to keep building from

How I work:

Soft but honest. Structured and soulful. You can take your time here, or take big steps. Both are welcome. At the start of every session I ask what you need: to be listened to, challenged, held, or pushed. You tell me, and I follow your lead from there.

This is not advice. Not a plan I hand you. A space where you do your own thinking, at your own pace, with someone beside you who listens for what you have not said yet.

The details:

Sessions: 12 × 45 minutes

Frequency: Weekly

Format: Google Meets

A free 30 minute clarity call is required before booking, so we can make sure we are the right fit for each other

Before we begin:

Every programme starts with a free 30 minute clarity call. Not a pitch. A real conversation, because good coaching only works when there is genuine trust and mutual fit. You ask your questions. I explain how it works. We decide together. If it is a yes, we begin. If the timing is not right, that is okay too. You leave with clarity either way.

Why it is built this way:

  • Systems over willpower. Motivation runs out. A well built system does not. Community over isolation.
  • We do not grow alone. The women around you shape your standards.
  • Identity before strategy. Before we talk about what you want, we ask who you need to become to have it.

This is the deeper work. Twelve weeks, your pace, in your corner.

Your turn.

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